Beef with Broccoli

Beef with Broccoli



Ingredients:

flank steak - 1.5 pounds, sliced into 1/4 x 1 inch slices
carrots - 4 medium peeled and sliced thin
broccoli - 5 cups chopped
pastured eggs - 2
coconut oil - 1 Tbsp
sesame seeds - optional


Marinade

garlic - 4 cloves, chopped
coconut aminos - 1/2 cup
toasted sesame oil - 1/4 cup
apple cider or coconut vinegar - 2 Tbsp


Preparation:

-Combine marinade ingredients in a small bowl.
-Place beef in a large bowl. Drizzle with half of the marinade and toss to coat. Set aside
-Warm coconut oil in a large, deep skillet or stock pot over medium heat.
-Add carrots and broccoli, toss to combine, cover, and steam for 4-5 minutes or until crisp tender. Remove from skillet and set aside.
-Increase heat to medium high. Add beef in its marinade and saute until cooked to your liking, about 4 minutes for medium rare. Remove from heat.
-Add eggs and cook over medium. Cut up and add beef and veggies back to pan.
-Drizzle with remaining marinade and garnish with sesame seeds, if desired.